My Services

Life Transition Coaching

Support for individuals navigating major life changes, including career transitions, relationship changes, relocation, recovery, and personal growth. Together, we will develop strategies to help you move forward with confidence and purpose.

Trauma-Informed Coaching

A supportive and strengths-based approach for individuals seeking to understand the impact of difficult life experiences and build resilience. Coaching focuses on growth, empowerment, and creating meaningful goals for the future.

Recovery & Resilience Coaching

Support for individuals seeking to maintain recovery, strengthen healthy habits, and build a fulfilling life. Coaching focuses on accountability, goal setting, self-care, and long-term personal growth.

Personal Growth Coaching

Designed for individuals who want to improve confidence, reduce self-doubt, develop healthy boundaries, and create positive change in their lives.

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Free 15-Minute Consultation

The first step can be overwhelming. Schedule a complimentary 15-minute phone or video consultation to discuss your goals, ask questions, and determine whether coaching is the right fit for you. This brief conversation provides an opportunity to learn about my approach, discuss your current challenges, and explore how I can support your personal growth and wellness journey. There is no obligation to continue services after the consultation.

$0.00

Sometimes all you need is a focused conversation to gain clarity and momentum. This 30-minute coaching session offers a supportive space to explore a current challenge, strengthen your confidence, and identify actionable next steps. Together, we'll work toward meaningful progress while honoring your unique journey.

$59.00

Whether you're navigating a major life change, seeking greater balance, overcoming personal challenges, or working toward meaningful goals, this 60-minute coaching session offers a supportive and empowering space for growth. Together, we'll identify what's holding you back, build on your strengths, and create actionable steps to help you rise, heal, and begin again.

$99.00

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